Daily is good advice

Disney customer service speaker jeff noel on mountain hike
Team USA gear from 2009. Comes in handy in Glacier, 12 years later.

Perhaps the greatest self-reflection opportunity is how to honor the temple housing everything keeping you alive. 

Traversing diverse landscapes makes a compelling case for a physically vibrant temple.

The decade between 30 and 40 years old – i was on a potential collision course for a heart attack, or worse. 

Be outside. Daily. 

Move. Daily.

Rest well. Daily. 



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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.