Perhaps the greatest self-reflection opportunity is how to honor the temple housing everything keeping you alive.
Traversing diverse landscapes makes a compelling case for a physically vibrant temple.
The decade between 30 and 40 years old – i was on a potential collision course for a heart attack, or worse.
Be outside. Daily.
Rest well. Daily.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.