Balanced nutrition

Dinner plate with food
How would you eat if you were an athlete training at a high level? Yesterday’s Glacier dinner. Great meals are hard to come by here.

You are what you eat. 



In between?

Lean overwhelmingly to the irrefutably correct side. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.