Balanced nutrition How would you eat if you were an athlete training at a high level? Yesterday’s Glacier dinner. Great meals are hard to come by here. You are what you eat. Healthy? Unhealthy? In between? Lean overwhelmingly to the irrefutably correct side. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.