When you are unprepared you deal with the consequences.
Not being prepared for today’s If Disney Ran Your Life podcast recordings if vastly different than not being prepared to live an active lifestyle filled with smart choices about anaerobic and aerobic exercise, rest, nutrition, flexibility, core, and motivation.
Do your best and hone your habits and rituals.
Over time, they consistently improve or rarely improve.
Be prepared for the lifestyle you chose.
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