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Final 120 Days

So little running in our lives

The Resistance has an old-as-time meaning regarding exercise.

So little running in our lives.

You don’t have to be a runner, but you do have to be something.

You’re in this (being active) for a lifetime.

Taking care of your temple is not optional.

Son, as you prepare to leave for college tomorrow, may you already have in your mind what your health habits and rituals will be for your freshman year.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.