Going the extra inch is like exercise

Ran two miles yesterday without pain. Remarkable.

Going the extra inch is like exercise.

You can consistently make small (inches) choices like taking the stairs, parking in the last row, going to bed early, and always having apples and bananas in your kitchen (for snacking, or dessert).

Don’t let what you can’t do – train for a half-marathon – stop you from what you can do (the little things that add up).

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.