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Final 120 Days

Enjoy active rest

Disney Keynote Speaker
It’s not the Magic that makes it work, it’s the work that makes it Magic.

Enjoy active rest.

Yesterday, Saturday, and today are intentional breaks from exercise.

Knowing i’ll away from home for five days makes tomorrow morning’s workout a valuable and highly anticipated one.

Son, sometimes working out can feel like a treat.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.