Today begins “run-one-mailbox-a-day-for a week”.
The rest-break from running has been 19 months – 18 months longer than intended, and it’s time to see if the rest worked.
Years of chronic foot pain prompted a last ditch effort to try a remedy (prolonged rest) i had never attempted.
Just came back from a super slow jog from our mailbox to our neighbor’s mailbox – roughly 100 meters.
PS. Today is opening day for the 2018 Masters Track and Field National Championships in Spokane, Washington.
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