Only one way to know for sure, test your theory We all hope for something beautiful. After four days of rest, there was surprisingly little foot pain yesterday. Does this mean the pain was simply from over use? Heading out for a run this morning. Might be a mistake. Might not be. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.