The podiatrist asked me to do a few other things to alleviate the foot pain:
- Ice morning & night
- Rest often (good luck)
- Celebrex, 200mg daily
- Stretch 20 minutes daily
- Custom foot orthotics, daily
- Voltaren gel 4x day, both feet
- Wear nighttime foot splints (both feet) while sleeping, daily
Some for a decade, some for just a few years.
What keeps you going to do the hard work to make your life healthier and easier? Seriously, your answer rolls off your tongue, right?