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Feet

Hey, Did I Mention All These Things Were Part Of It Too?

The podiatrist asked me to do a few other things to alleviate the foot pain:

  • Ice morning & night
  • Rest often (good luck)
  • Celebrex, 200mg daily
  • Stretch 20 minutes daily
  • Custom foot orthotics, daily
  • Voltaren gel 4x day, both feet
  • Wear nighttime foot splints (both feet) while sleeping, daily

Some for a decade, some for just a few years.

What keeps you going to do the hard work to make your life healthier and easier? Seriously, your answer rolls off your tongue, right?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.