Ran 9.5 miles yesterday morning and then headed to podiatrist to have a tiny buildup removed from the ball of my foot. Because the pain only began a week ago, i took care of it before it affected running.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.