Foot and ankle pain 101

Barefoot at the beach?

bare foot

Foot and ankle pain 101. Chronic foot pain gone. But pain in Achilles’ tendon. Not enough to cause pain while running. The pain is actually more discreet. Standing sometimes, or stretching. Better call Dr Wagner.

Insight: The time to fix the roof is during good weather.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. I’ve torn my Achiles tendons, both of them, at least once. Not while exercising but while stretching to paint on a ladder or pushing a heavy vehicle… They take a longtime to heal. The long gentle way is the short cut.

  2. Ouch… hoping it’s merely tightness, and not overuse. Am mindful that even if it is tightness, it’s a sign. Better figure it out before it becomes something more.

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