Wellness is a virus

USATF official gear
Arrived a few days ago. Running shorts. Official USATF – United States of America Track & Field – gear. Weirdly, i wear running shorts when i bike.


Wellness is a virus.

The word virus is associated with a negative, bad situation.

Computer virus.

She has a virus and has been admitted into the hospital.

We think detrimental and or dangerous when we think virus.

But what if the “unstoppable” and “results” of a virus were used in a positive way?

She has a wellness virus – she just keeps getting healthier.

Changes the way we think doesn’t it?

Is our thinking enough to change our habits?


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.