Then, and only then

Iowa Football stadium
‘I’ as in you. You were made to overcome.


One of the biggest victories in overcoming a sedentary lifestyle is the victory over making excuses. Then, and only then, there will be no looking back.

Big victories take guts.

We are made to thrive.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. Excuses are like a shot of whiskey, Patty. They make sense at the time because it feels good to take the easy route.

    Thrivers know better.

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