It’s not until we ask ourselves this bonus question that our wellness efforts finally start making permanent, slow, dramatic progress.
What are we willing to give up in order to carve out the time we need to exercise regularly?
PS. jeff noel.org’s post is about my classmate’s Son who’s in People Magazine’s special 2012 year end issue, here.
2 replies on “The bonus question that sets people free to a lifetime of wellness success”
Usually I readily give up sleep. Mornings are my goldern time. But this morning I lacked the energy. Hoping the plan to exercise this afternoon comes true.
Glad it worked out.