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Does exercise have seasons?

Ashton Eaton
Aston Eaton, Olympic Decathlon Champion.

 

Does exercise have seasons?

If you stay with exercise long enough, you realize it has seasons.

The seasons have varying lengths and intensity and there is no advance notice when a new one arrives.

It just happens. How long it will last is unknown.

Let’s just say, Spring has arrived.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

2 replies on “Does exercise have seasons?”

Sounds like you discovered the magic of not making excuses when a plan falls apart. Yesterday was an important milestone for you.

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