Does exercise have seasons?
If you stay with exercise long enough, you realize it has seasons.
The seasons have varying lengths and intensity and there is no advance notice when a new one arrives.
It just happens. How long it will last is unknown.
Let’s just say, Spring has arrived.
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2 replies on “Does exercise have seasons?”
Yes Spring is definitely here. Thank God.
Sounds like you discovered the magic of not making excuses when a plan falls apart. Yesterday was an important milestone for you.