Diet is way more than food

Advent Health
Received this shirt along with a pay check.


Your “diet” is not only what you eat but what you:

  • Read, watch, listen to and who you hang out with.
  • What, who, and how you forgive, serve, and give thanks.
  • Your drive to improve, to teach, to learn, and to risk.
  • How you make decisions about what you reduce, reuse, and recycle.


•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.