Chronic physical improvement defines your future.
You shun the urgent to focus on the important, non-urgent.
Chronic physical improvement also foreshadows your life’s quality in the final decades.
One, two, or even three decades of great wellbeing habits compounding over time.
Congrats on your lifelong honoring of the temple housing everything keeping you alive.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.