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A completely under rated way to stay motivated to exercise…

The sunrise is just beginning to touch the West Springfield sign...
The sunrise is just beginning to touch the West Springfield sign…

A completely under rated way to stay motivated to exercise… claim an early morning victory. If I don’t exercise before, or as the sun is coming up, it’s too late. Figure it out. It’s our responsibility.

Have always been a morning person. When I was younger, I used to stay up for it.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.