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Diet Tips

How Does A Baby Boomer In Midlife Change Their Dieting And Eating Habits?

Lunch in Finland 2009

At 52, jeff noel is a Baby Boomer diet expert. No, not a nutritionalist nor food scientist. A daily, make-good-food-choices-for-a-lifetime diet expert.

All the food and diet knowledge in the world can’t replace focus and discipline to execute the diet basics. The food pyramid, whole grains, protein, carbohydrate, fats, fiber – all these things mean something to every healthy Baby Boomer.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.