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Diet Tips

161.5/8.0

Lake McDonald Boat House
From two months ago while in Glacier National Park. No sugar.

 

Less than a month ago i weighed 156.5.

This morning it’s 161.5.

Those 12 days in Pennsylvania had my sugar intake spiral out of control.

This has been an on-going challenge now for nearly a month.

The results speak for themselves.

i am in desperate need of a motivating goal.

Each day i “promise” to stop, i find a creative and innocent “reason” to wait until tomorrow to begin in earnest.

PS. i hate sugar.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.