Your physical value Knowing i’d be out for hours, packed and carried a simple lunch and filled the camelback with water. Your physical value is not what you know, it’s what you do – applying what you know to your daily health habits is vibrancy.dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.