You will move differently

jeff noel and young son
Mid-2000’s flashback. Sleep, nutrition, strength, etc all become more important as you age. Same with motivation.

Who you are now, physically, is not who you will continuously grow to be.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.