You will move differently Mid-2000’s flashback. Sleep, nutrition, strength, etc all become more important as you age. Same with motivation. Who you are now, physically, is not who you will continuously grow to be.dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.