What if physically

Two people on a steep mountain trail
Mountaineering is 50% uphill. Life is like mountaineering, full of ups and downs.

Physically you have no room for inactivity, irregular sleep habits, nor unhealthy food choices.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.