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Dear Son

Wellness is a commitment that needs fun

As we jogged together as a family yesterday for the first time since Summer, i smiled at how many months we’ve been out the door at 5:15am or 6:15am.

Cheryl and i hit it around 5:15am. Chapin and i around 6:15am.

Our distance is nearly 1,200 meters.

If i used distance to measure success, we’d get a low grade.

If i use longevity to measure success, compared to not running at all, we are a smashing success.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.