We started running yesterday, pretty scary

Yesterday, Halloween, my son and i began jogging. We went from our mailbox to our neighbor’s mailbox.


At 15, and as a High School freshman, our son is seeing things that didn’t concern him before. It’s generally considered a rite of passage that teens start seeing a bigger picture as they mature.

Roughly 75% of his High School participate in sports.

Athletics are a great way to get involved. And a great way to learn how to start taking care of the temple that houses everything keeping us alive.

Our pace was (intentionally) slower than walking, by the way.




This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.