Wal-Zyr what? Allergy seasons are manageable from 15 years of monthly allergy shots. Some years, need to lean on over-the-counter assistance. It’s rare, but it happens. Walked five miles roundtrip today to purchase this. Walking regularly is a gift. Having time to walk regularly is also a gift. Never take this enviable combination for granted. dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.