Book entitled mid life celebration with mountains in the background
Rethinking, re-prioritizing, and recommitting, requires excellent over-focus.

Sitting is the new incurable disease. We are born to move. Over-focus on moving. Under-sit.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.