Slow and steady isn’t a theory

High School courtyard
High School courtyard.


Slow and steady isn’t a theory.

We just finished week six of becoming a runner. Our daily mailbox total is five, so far. Next week we will run six mailboxes each day.




This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.