Sitting is the new smoking

Plate with avocado, olives and cheese
Eating healthy is the new medical breakthrough.

Once you experience enough physical vibrancy, inactivity becomes a consistently disappointing choice.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.