Set it and forget it

3 pairs of well worn running shoes
Some runners go through four pairs a year. When you log that kind of mileage, you want the best footwear you can afford.

The magic of compound interest is a cliche because it is truly magical. Invest in motion, rest, and nutrition to age vibrantly.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.