Seriously above average, right? Be your own super, as in your own super-hero. How many pushups can you do? How far can you walk at a brisk pace? Can you touch your fingers (or palm) on the ground without bending knees?dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.