Running, Walking, Swimming, Dancing, Rowing, Yoga, Gardening, None Of These Matter Everyone has "valid" reasons why they can't find time to exercise and make healthier food choices. Running, walking, swimming, dancing, rowing, yoga, gardening and all the other great forms of exercise don’t matter one iota if you don’t find a way to make it part of your lifestyle. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.