Pay healthy attention Roz tells Mike Wazowski, “I’m watching you Wazowski. Always watching.” We are all being watched. Be mindful of your fitness, nutrition, and rest as you climb the ladder to success.dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.