New PR, just days after a previous PR

High School track
Change often happens quickly, whether we measure it or not.


High School Track
The scenery rarely changes going around in circles.


New personal record, just days after a previous PR.

Most teens struggle with various degrees of self-confidence.

Truth be told, so do most adults.

Teens can’t be held fully accountable though because they haven’t learned enough about personal responsibility.

Being physically fit versus not being fit, can you guess which one facilitates self-confidence?

Personal records are proof that progress is being made. Progress caused by effort. Cause and effect. Learning to balance time, energy, and temptation.




This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.