Menus, gyms, and beds

easter candy display
Chocolate would be amazing if eating it didn’t become a habit.

If you default to comfort foods, you make the same short-cut choices with activity and rest.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.