Life’s priorities come in strange packages

Apple Watch stopwatch
We ran together for the first time since Cross Country started six weeks ago.


Yesterday’s easy-pace 5k around the neighborhood was only his third 5k without walking. The first two were in competitions. He finished last and third from last, respectively.

i told him how much he inspires me because he doesn’t quit. Of all his teammates, i believe he has the most reasons to want to quit.

The priority is developing the awareness, the desire, and the commitment to reap the benefits from an active versus inactive lifestyle.


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This website is about our BODY. To meditate on posts about our SPIRIT, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.