High School weight Completed three sets of a personal workout from here. Did a business call too. And a 6-mile roundtrip walk from home. Let’s assume at 18 (or 21), we are in a natural state of youthful vibrancy. As the decades pass by, can we maintain our high school weight?dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.