He ran an 8:45 mile in personal fitness.
This is a big deal.
Tomorrow morning, what could you run a mile in?
And he’s only just begun.
He’s making steady progress, without working too hard.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
