Eat like you mean it Mid-morning snack after Blue Angels flew past our home yesterday. Eat like you mean it. Like your life depends on it. Like you’re a champion. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.