Easy is a trap Social media years ago. Never be in a position to one day regret not living an active and healthy lifestyle. A sedentary lifestyle is easy and painless, until it isn’t.dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.