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Dear Son

Do you think this is too focused an approach?

Golds Gym ab bench
Usually spend 8-10 minutes on this, 3 times a week.

 

Booked today’s flight with enough margin to ensure a typical 3-hour workout before driving to the airport.

May I just say, when you only exercise three times a week, each one really counts.

Do you think this is too focused an approach?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.