Disney workout?

After walking/jogging 6 miles yesterday, the strength, core, flexibility workout happened here, less than a mile from Walt Disney World.

To be vibrantly healthy in your 60’s is surreal.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.