Defining moments may or may not have an expiration date. With that in mind, enjoy this morning’s first ever 5k run.
- Running three miles.
- First competitive run.
Stay healthy, have fun.
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.