Congrats on no cheating Only July 18 is available. Now imagine one day, and only one day of exercise, out of each month is all you get. You’d feel cheated. When you do what you say you’re committed to doing, no one gets cheated.dad • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.