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Dear Son

But i don’t have three hours

Arnold Palmer quote
Wonder if Arnie was referring to staying active for a lifetime. Photo: Screenshot from someone’s LinkedIn update.

 

Writing this later than normal today, which means instead of saying something like, “Looking forward to this morning’s three-hour workout.”, i can now write, “Today’s 25-mile round trip bike ride (an hour each way) and hour-long gym workout felt great.”

To have a temple in which everything keeping us alive is stored, and neglect it just seems like a bad idea.

Three hours a day, three times a week. Never in my life until nine months ago.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.