Are you astonished at how fit you are? Nothing wrong with a late night out. Late nights inherently make early mornings a chore. Mornings are the best chance for an early personal victory called exercise. Are you astonished at how fit you are (today) at your age? What if you were? • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.