Drop and give me 20

Biked all 20 miles in our subdivision. Almost entirely handsfree.

Drop and give me 20.

Not 20 pushups, 20 miles.

Go out and bike 20 miles and then you can get back to writing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.