Vitamins, minerals, supplements, fiber, protein, carbohydrates, fats, and the list goes on and on. No wonder we struggle to sort through to the basic, common sense health strategy that will work for us.
We can worry about this some other time, say when the phone rings, “Hello, this is your wake-up call. You’ve neglected your health all your life and now you have to pay the price. Have a nice day”.
2 replies on “Vitamin Basics”
I tell my customers on a daily basis, if we had the perfect diet, I would not be in business selling supplements.
And some people never get it. (As I shamefully raise my hand.)
Hey there, you must have gotten this from Twitter?
Sorry to hear your name and shamefully in the same sentence.
Love your honesty.
My hand raised too. Working on that. Maybe Jamie Oliver’s return to ABC will help get our Country jump started again.