Vitamin Basics

Yeah, But It Sure Tastes Good...
Yeah, But It Sure Tastes Good...

Vitamins, minerals, supplements, fiber, protein, carbohydrates, fats, and the list goes on and on. No wonder we struggle to sort through to the basic, common sense health strategy that will work for us.

We can worry about this some other time, say when the phone rings, “Hello, this is your wake-up call. You’ve neglected your health all your life and now you have to pay the price. Have a nice day”.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. I tell my customers on a daily basis, if we had the perfect diet, I would not be in business selling supplements.

    And some people never get it. (As I shamefully raise my hand.)

  2. Hey there, you must have gotten this from Twitter?
    Sorry to hear your name and shamefully in the same sentence.
    Love your honesty.
    My hand raised too. Working on that. Maybe Jamie Oliver’s return to ABC will help get our Country jump started again.

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