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The poorest excuse for not exercising is also a humous one

Central Florida 5k run for a good cause
The good cause is simple – your personal health and well being

 

The poorest excuse for not exercising is also a humous one.

Not exercising because you are out of shape is like not showering because you are filthy.

Be well.

It takes effort. Of course. What do we expect? Easy street?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

2 replies on “The poorest excuse for not exercising is also a humous one”

Patty, these types of feelings are part of the package.

And it often seems as though they are placed before us so that we may not only grow physically, but in overcoming them, we are mentally stronger and spiritually more whole.

Not to mention the way we feel ripples into our workplace and home space.

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