Categories
Common Sense Is Elusive

The aging public’s general ignorance towards running is stunning

exercise insight
Note from yesterday’s training class (workforce training)

 

The aging public’s general ignorance towards running is stunning.

We often hear non-runners talking about how smart they are for not running, citing how it saves them from typical runner’s injuries.

In harmony with doing anything is learning how to do the thing well. The people who get exercising-ending injuries are not.

The folks not exercising at all, even less.

Next Blog

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

2 replies on “The aging public’s general ignorance towards running is stunning”

Patty, sometimes, a week off is a great discovery.

We can come back refreshed.

Listen to your body. Be creative.

It’s ok to take time off if we are certain we will resume later.

Comments are closed.